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December 2023 Athlete of the Month

The Core Values of Conqueror Weightlifting are Effort, Attitude, Trust and Respect.

Each month, we recognize one of our athletes who excels in consistently demonstrating these Core Values. Our December 2023 Athlete of Month is Brooklyn Vaughn.

Brooklyn is a high school wrestler who works with us to build overall strength and power for better performance in her sport. Shortly after beginning her training with us last spring, she suffered an unfortunate back injury in a wrestling tournament which limited her in training for several months. Despite this setback, Brooklyn maintained a positive attitude and continued to train with a goal of doing what she can rather than focusing on her limitations.

Brooklyn’s attitude and response to her injury is the primary reason why she was selected as our athlete of the month. The long recovery process she endured revealed positive character traits that exemplify our core values.

Over the course of Brooklyn’s recovery process, she continued to show up for training with an outstanding attitude and work ethic. She completed every training session to the best of her ability and never let her physical limitations stop her from improving. In working through the recovery process, Brooklyn demonstrated that she is an individual you can count on for a job well-done regardless of the circumstances.

Brooklyn’s diligence in training was ultimately rewarded when she received medical clearance to participate in the current wrestling season. Because she continued training hard throughout the rehabilitation process, she is physically stronger than ever and primed for a successful return to the mat.

As Brooklyn embarks on her sophomore wrestling season, she looks to improve on her state championship qualifying performance as a freshman by finishing as a place-winner this season. We wish Brooklyn the very best and look forward to helping her achieve her goals.

Congratulations to Brooklyn on her selection as our Athlete of the Month!

CJ Del Balso, MS, CSCS, RSCC, USAW International Coach

At Conqueror Weightlifting, we offer expert coaching in Olympic weightlifting, strength training fundamentals and sports performance training. Complete the form through the link below to get started with Nebraska’s strongest team.